Monday
Penne tossed in a creamy courgette and mint sauce, with crispy pancetta, toasted walnuts, hazelnuts and fresh herbs. (1+6+9+13+15)

Green Dish
Penne tossed in a creamy courgette and mint sauce, with tender butter beans, toasted walnuts, hazelnuts and fresh herbs. (1+6+9+13+15)

Tuesday
Tandoori chicken, a true classic in warm spices, served with fluffy rice, chutney and raita. (6+7+15)

Green Dish
Tandoori tofu in warm spices, served with fluffy rice, chutney and raita. (6+7+15)

Wednesday
Sunny-side-up eggs on a nest of crushed, crispy-fried potato with creamed spinach and sorrel, topped with spiced breadcrumbs. (1+2+6+13+15)

Thursday
Chili con carne, the classic with beef, tomato and beans, seasoned with a touch of chocolate. Served with rice and extra chilli for those who want more heat. (10+13+15)

Green Dish
Chili sin carne, the vegetarian version seasoned exactly the same way. Served with rice and chilli on the side. (10+13+15)

Friday
Soft polenta with a slice of porchetta, slow-baked tomatoes and salsa verde. (13+15)

Green Dish
Soft polenta with Ingrid pea falafel, slow-baked tomatoes and salsa verde. (13+15)